A week or so ago we took a day off from our "normal" training and headed outside to play some ultimate Frisbee. And although it may just sound like a good time, our girls got a great work out from running all over the field, they learned how to compete in a sport different than volleyball, and they learned how to strategize (at least one of the teams did). It was a ton of fun and our girls had a great time.
1 comment:
That is awesome! Gotta try it
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